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Mental Health Boss Cards

Original price was: $29.95.Current price is: $20.00.

As seen in the In Goop Health Summit UK VIP Gift Bags with Gwyneth Paltrow.

#SOBSee it, Own it, Boss it

See it – before you can make a change, you need to spot the hard stuff first

Own it – Always own your side of things, ALWAYS!! It’s where the power is

Boss it – Now we take control & make decisions, like a BOSS!!

These cards were designed when I found myself not only leading my team but also supporting my team’s mental health in a way that was not sustainable, especially as the team grew. After completing a Masters in Leadership & working for years in senior positions leading teams of people to achieve success, I realised the skills of a great leader were exactly the same skills required to be the “BOSS” of your mental health. Sharing these cards with your team will start the journey of creating psychological safety within your team, allowing for increased engagement & collaboration, and improving creativity and longevity. If you are a company that wants to support their team but are not sure where to start, these cards are a great first step. The next step – just follow me and together we will make a ‘real’ change in the most important person – YOU!!

❤️These beautiful cards help build a strong ‘boss’ like mentality that teaches you about yourself, to pay attention, make changes and take control of your mental health. Positive inner dialogue builds self-trust for making the best decisions for you to achieve success. ❤️

Cards Without Wrapping

Buy a set of mental health boss cards for each member of your team and start truly supporting their psychological safety.

Reduce Anxiety & Build Mental Strength to help cope with the ups and downs of life… Be the BOSS of your mental health.

#SOBSee it … Own it… Boss it…

Each card works on building a mindset to have the courage to talk to yourself in ways that make you feel good & have the control needed to make changes – no matter what happens.

A sample of what’s on the Love & Sad mindfulness cards:

LOVE – I am comfortable with who I am & will always have my own back. The more I love myself, the less I will care what others think of me. I may not be perfect… but I am perfectly me. 

SAD – When I feel sad, I will still believe in myself & understand it’s OK to feel this way sometimes. I accept sadness as it makes the feeling of happiness even greater. Sadness won’t crush me as it teaches me that I am normal.

Description

Supporting Psychological Safety 

Do you want to be the “BOSS” of your mental health and stop letting your mental health control you? A great ‘leader’ has the skills to recognise the real challenges, take accountability for their part in the story and then make the best decision to get the best results. 

❤️Mental Health Boss Cards – ‘Learn about yourself, Pay Attention, Make Changes, Take Control – Just like a BOSS’❤️

#SOBSee it, Own it, Boss it

These beautiful cards help build a strong ‘boss’ like mentality which teaches you about yourself, to pay attention, make changes and take control of your mental health. With 22 cards in the deck, there is a new message to help train your brain to believe in yourself, trust yourself & have your back when times are tough. 
 
By learning more about what is happening inside your brain, you will build a ‘boss’ like mentality and become a mental health boss.
  • I will always have someone who believes in me which will increase my level of happiness
  • When I make a mistake, which I will, I truly believe I will be ok.
  • I will accept that there is no such thing as being perfect and really start to embrace my place in the world.
  • When times are tough, I will know how to remove myself from the problem & start focusing on the solution instead
  • I will trust my internal self-talk helps me and doesn’t try to bring me down.
  • The people I will surround myself with will love me unconditionally – especially my imperfections
  • I am willing to accept responsibility for my actions, no matter what the consequences.
  • I will live up to my own expectations and accept others will live up to their own – even when they differ from mine.
  • I am willing to listen to others first because I know I am heard, even if just by my own self-talk.
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