by Natalie McNamara | Aug 7, 2018 | Happiness, Healthy Living, Mental Health
Essential skills all teenagers should learn to succeed in life Essential skills all teens should have Statistically, by the time the children are around 8 years old, a major development age for children, most kids have either caught up or slowed down in their...
by Natalie McNamara | Jul 31, 2018 | Happiness, Healthy Living, Mental Health, Positivity, Self Love
My mental health care challenge I am someone who has to work on their mental health every day. I was not aware of my struggles as a teenager and even in my most of my adult life. I thought everyone felt the way I felt and what I was internalising was normal. It...
by Natalie McNamara | Jul 17, 2018 | Happiness, Mental Health, Teenagers
5 ways to begin talking to your teenager Talking to your teenager is not always easy Understanding teenagers can be complicated, especially when you have just begun teenagehood parenting. So how do you begin talking to your teenager? Communicating with a teenager can...
by Natalie McNamara | Jul 10, 2018 | Happiness, Healthy Living, Mental Health, Positivity, Self Love
Pursuit of happiness – 4 easy ways to find it Pursuit of Happiness The pursuit of happiness is probably the ultimate of what people are searching for. With so many external forces trying to invade our everyday life and the time to handle these forces limited,...
by Natalie McNamara | Jul 3, 2018 | Happiness, Mental Health, Teenagers
Emotional Intelligence in Teenagers How to spot emotional intelligence in teenagers? What actually is emotional intelligence? Emotional Intelligence is the capability of individuals to recognise their own emotions and those of others, discern between different...
by Natalie McNamara | Jun 26, 2018 | Happiness, Mental Health, Self Love
What if there is no ‘happy ever after’? I am a glass half full kind of girl whereas my hubby is often (but getting better) a glass half empty. Since I was a little girl, I have always believed in a ‘happy ever after’ type of scenario, and I...