by Natalie McNamara | Apr 10, 2018 | Healthy Living, Mental Health, Self Love
The Power Of Forgiveness “Holding onto anger is like drinking poison and expecting the other person to die.” The Power of Forgiveness by Nelson Mandela Forgiveness – to stop feeling angry or resentful towards someone for an offence, flaw or mistake. I found...
by Natalie McNamara | Apr 3, 2018 | Healthy Living, Mental Health, Teenagers
Not just unhappy teenagers It’s about their mental health A child is born and they are a clean slate. No negativity. No sadness. No judgment. The world offers so many options and nothing is set in stone. So at what stage is there a mindset shift, turning happy...
by Natalie McNamara | Mar 27, 2018 | Mental Health, Positivity
True Leaders Inspire Greatness Time to inspire greatness in others I am not a great leader but neither am I a great follower. I am me. I believe true leaders inspire greatness and do not seek followers but seek to share their knowledge and create more leaders. With so...
by Natalie McNamara | Mar 20, 2018 | Mental Health, Self Love
15 Ways To Care For Your Mental Health Do you care for your mental health? So what is mental health? According to the World Health Organization, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the...
by Natalie McNamara | Mar 6, 2018 | Healthy Living, Mental Health, Positivity
Find Your Passion Just Takes One Idea… Do you know how to find your passion? Have you ever looked around and felt jealous of people who know what their passion is? It’s these same people who tell you to “follow your passion”. What if you...
