by Natalie McNamara | Jul 10, 2018 | Happiness, Healthy Living, Mental Health, Positivity, Self Love
Pursuit of happiness – 4 easy ways to find it Pursuit of Happiness The pursuit of happiness is probably the ultimate of what people are searching for. With so many external forces trying to invade our everyday life and the time to handle these forces limited,...
by Natalie McNamara | Jul 3, 2018 | Happiness, Mental Health, Teenagers
Emotional Intelligence in Teenagers How to spot emotional intelligence in teenagers? What actually is emotional intelligence? Emotional Intelligence is the capability of individuals to recognise their own emotions and those of others, discern between different...
by Natalie McNamara | Jun 26, 2018 | Happiness, Mental Health, Self Love
What if there is no ‘happy ever after’? I am a glass half full kind of girl whereas my hubby is often (but getting better) a glass half empty. Since I was a little girl, I have always believed in a ‘happy ever after’ type of scenario, and I...
by Natalie McNamara | Apr 24, 2018 | Happiness, Healthy Living, Mental Health, Positivity, Self Love, Teenagers
The Thought Cycle Mindset Matters The Thought cycle “About 95% of all thought, emotion, and learning occur in the unconscious mind – that is, without our conscious awareness” Gerald Zaltman Ph.D.. Harvard Business School. Mindset training teaches you to move...
by Natalie McNamara | Apr 17, 2018 | Mental Health, Positivity
It’s Your Mental Energy Share your mental energy with those who deserve it. I never truly understood the power of mental energy until I became an NLP practitioner and studied the mind. Studies show that people have a limited amount of mental energy to spend each...