by Natalie McNamara | Jun 19, 2018 | Healthy Living, Mental Health, Positivity, Self Love
Seeing myself through someone else’s eyes Finally seeing myself I never thought I would be working as a Mindset Trainer & NLP Practitioner. Who even knew what that was a few years ago!! I work in a space that is so powerfully rewarding because I am teaching...
by Natalie McNamara | May 1, 2018 | Healthy Living, Mental Health, Self Love
Pick your battles carefully some things are not worth fighting over There are some days I think I have this parenting thing all sorted out. My teens seem happy, my tween is happy, Hubby seems happy and I am looking like I have everything under control. I wake up the...
by Natalie McNamara | Apr 24, 2018 | Happiness, Healthy Living, Mental Health, Positivity, Self Love, Teenagers
The Thought Cycle Mindset Matters The Thought cycle “About 95% of all thought, emotion, and learning occur in the unconscious mind – that is, without our conscious awareness” Gerald Zaltman Ph.D.. Harvard Business School. Mindset training teaches you to move...
by Natalie McNamara | Apr 10, 2018 | Healthy Living, Mental Health, Self Love
The Power Of Forgiveness “Holding onto anger is like drinking poison and expecting the other person to die.” The Power of Forgiveness by Nelson Mandela Forgiveness – to stop feeling angry or resentful towards someone for an offence, flaw or mistake. I found...
by Natalie McNamara | Apr 3, 2018 | Healthy Living, Mental Health, Teenagers
Not just unhappy teenagers It’s about their mental health A child is born and they are a clean slate. No negativity. No sadness. No judgment. The world offers so many options and nothing is set in stone. So at what stage is there a mindset shift, turning happy...
by Natalie McNamara | Mar 6, 2018 | Healthy Living, Mental Health, Positivity
Find Your Passion Just Takes One Idea… Do you know how to find your passion? Have you ever looked around and felt jealous of people who know what their passion is? It’s these same people who tell you to “follow your passion”. What if you...